Aces11's Journal, 17 June 2011

223.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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2140 kcal

Fat: 80.64g | Prot: 139.14g | Carb: 215.00g.   Breakfast: IsaLean French Vanilla Shake, Coffee with Milk and Sugar. Lunch: Natural Cut Fries (Small), The Original Six Dollar Burger. Dinner: Rainbow Roll, Tuna Sashimi, Tuna Sashimi. more...

2891 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...