Weigh In record (no journal entry) for 01 November 2014
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189.6 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2014:
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790 kcal
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Fat: 29.40g | Prot: 10.90g | Carb: 117.20g.
Dinner: Coles Butternut Pumpkin Soup, Coles Butternut Pumpkin Soup. Snacks/Other: Cadbury Jelly Popping Candy Beanies Ice Cream, Jelly Belly Jelly Beans. more...
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