migordavozint's Journal, 01 November 2014

116.4 lb Lost so far: 1.1 lb.    Still to go: 1.8 lb.    Diet followed 100%.

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518 kcal

Fat: 12.90g | Prot: 48.36g | Carb: 52.46g.   Breakfast: Banano. Lunch: McDonald's Ensalada Gourmet con Grill. Dinner: Ser Postre Dulce de Leche. Snacks/Other: Exquisita Postre Placeres Light, Ser Yogur Colchón Frutilla, La Serenísima Port Salut Light. more...

1303 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...