sushilovinfun's Journal, 17 June 2011

146.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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2467 kcal

Fat: 69.70g | Prot: 70.65g | Carb: 232.66g.   Breakfast: apples, Egg, dinosaur kale. Lunch: Almonds, Honey, Chicken Wing, Potato Salad, White Beans (Mature Seeds), Veggie Burgers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil. Dinner: Classic Mexican 4 Cheese Shredded Cheese, sope, grilled octopus, beer, margarita, salad, Tortilla Corn Chips, Gin, Light Beer, green pepper, Carrots, Eggplant, Red Onions. more...

2558 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 46 minutes, Sitting - 6 hours, Standing - 4 hours and 20 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 4 hours and 34 minutes, Sleeping - 7 hours and 45 minutes. more...