Weigh In record (no journal entry) for 01 November 2014
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233.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 November 2014:
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1832 kcal
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Fat: 38.82g | Prot: 132.51g | Carb: 242.03g.
Breakfast: Multigrain Bread, Sainsbury's Fish Fingers. Lunch: Multigrain Bread, Sainsbury's Basics Tuna, Mayonnaise. Dinner: Mashed Potato, Carrots, Broccoli, Venison/Deer, Leeks. Snacks/Other: Tesco Pure Orange Juice. more...
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3428 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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