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bm
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159.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2009:
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1770 kcal
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Fat: 60.70g | Prot: 87.73g | Carb: 224.28g.
Breakfast: CLASSIC SHREDDED MOZZARELLA (chef style), Egg (Whole), M-LYN FRM HASH BROWNS. Lunch: hamburger helper. Dinner: Ultra Thin Oven Roasted Turkey Breast, Light Mayonnaise, Cool Ranch Tortilla Chips, Butter Bread. Snacks/Other: Special Dark Chocolate Kisses, Whips Lowfat Yogurt Mousse, Reduced Fat Peanut Butter Spread. more...
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1982 kcal
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Activities & Exercise:
Wii Shape Boxing - 22 minutes, Desk Work - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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