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wendylinkous
Journal
17 Jun 11
wendylinkous's Journal, 17 June 2011
wendylinkous's Profile
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Weigh In record (no journal entry) for 17 June 2011
136.0 lb
Lost so far:
0.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2011:
500 kcal
Fat: 10.50g | Prot: 23.00g | Carb: 84.00g.
Breakfast:
Caramel Calcium Chews with Vitamin D & K, Chocolate Chip Cookie Dough Energy Bar.
Snacks/Other:
Popcorn Butter 100 Calorie Pop, Vanilla Add-In (Wacky Pack).
more...
1503 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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