Weigh In record (no journal entry) for 06 November 2022
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171.7 lb
Lost so far: 22.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2022:
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1640 kcal
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Fat: 58.97g | Prot: 59.75g | Carb: 226.16g.
Breakfast: Sunrise Cake Rusk, Rogers Raw Sugar, Lait avec 2% de Matières Grasses. Lunch: Simply Orange Orange Juice, Pizza Pizza Medium Tropical Hawaiian Pizza. Dinner: Banane, Pizza Pizza Medium Tropical Hawaiian Pizza. Snacks/Other: Sunrise Cake Rusk, Rogers Raw Sugar, Lait avec 2% de Matières Grasses. more...
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gaining 1.1 lb a week
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 Comments
keep going, don't get discouraged! You're doing great.
06 Nov 22 by member: Sweetsam2u
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06 Nov 22 by member: aybikamom
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