Tilanne pikkujoululauden avaamisen jälkeen
|
212.1 lb
Lost so far: 1.5 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 November 2022:
|
764 kcal
|
Fat: 34.86g | Prot: 30.33g | Carb: 81.85g.
Lunch: Pizza Liha- ja Kasvistäytteellä. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tepe_00's weight history
|