Weigh In record (no journal entry) for 31 October 2014
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253.0 lb
Lost so far: 19.0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 October 2014:
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1909 kcal
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Fat: 66.36g | Prot: 93.20g | Carb: 125.07g.
Breakfast: glutino Gluten Free Breakfast Bar Blueberry. Lunch: Egg Salad, Whole Wheat Bread, Tomatoes. Dinner: Roast Beef, Gefilte Fish, Red Table Wine, Challah Egg Bread, Chicken Soup. more...
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losing 8.0 lb a week
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