Weigh In record (no journal entry) for 17 June 2011
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169.8 lb
Lost so far: 21.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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2094 kcal
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Fat: 152.70g | Prot: 71.57g | Carb: 115.92g.
Breakfast: 2% American Cheese Slices, Beef Sausage, Scrambled Egg, Bacon, Splenda with Fiber, Heavy Cream, Splenda with Fiber, Heavy Cream. Lunch: 14" Large Pepperoni Pan Pizza, 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza, Breadsticks, Garden Salad, Shredded Mozzarella Cheese, Ranch Salad Dressing. more...
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steady weight
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