moopie321's Journal, 31 October 2014

130.6 lb Lost so far: 44.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 96.79g | Prot: 64.56g | Carb: 21.13g.   Breakfast: Heavy Cream, Starbucks Pike Place Roast (Grande), Laughing Cow Mini Babybel Original Cheese. Lunch: Beef Salad. Dinner: Costco Churro, Costco Hot Dog (No Bun). more...

1515 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...