Weigh In record (no journal entry) for 05 November 2022
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188.8 lb
Lost so far: 14.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2022:
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440 kcal
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Fat: 28.00g | Prot: 16.00g | Carb: 31.00g.
Breakfast: Stok Cold Brew Iced Coffee, Great Value Italian Sweet Creme Coffee Creamer, Jimmy Dean Loaded Sausage Bites. more...
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steady weight
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Lyds Mom's weight history
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