Weigh In record (no journal entry) for 05 November 2022
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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723 kcal
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Fat: 34.32g | Prot: 33.60g | Carb: 71.38g.
Breakfast: Чай. Lunch: Кофе Латте, Ростик'c - KFC Твистер Острый, Ростик'c - KFC Картофель Фри Малый. Dinner: Dolce Granto Сыр Пармезан, Мандарины, Чай. more...
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gaining 3.1 lb a week
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