Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fquevedo1
Journal
05 Nov 22
fquevedo1's Journal, 05 November 2022
fquevedo1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2022
204.1 lb
Lost so far:
44.3 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2022:
945 kcal
Fat: 67.66g | Prot: 66.60g | Carb: 8.49g.
Breakfast:
Cattivelli Morcilla , Mantequilla, Colonia Queso Colonia.
Lunch:
Pepino (Pelado), Pata Muslo.
Dinner:
Divine Chocolate 80% Cacao Cero, Cativelli Chorizo, Feedlot Colita de Cuadril.
more...
2256 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fquevedo1's weight history
view complete history