fquevedo1's Journal, 05 November 2022

Weigh In record (no journal entry) for 05 November 2022
204.1 lb Lost so far: 44.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2022:
945 kcal Fat: 67.66g | Prot: 66.60g | Carb: 8.49g.   Breakfast: Cattivelli Morcilla , Mantequilla, Colonia Queso Colonia. Lunch: Pepino (Pelado), Pata Muslo. Dinner: Divine Chocolate 80% Cacao Cero, Cativelli Chorizo, Feedlot Colita de Cuadril. more...
2256 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week



     
 

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