Weigh In record (no journal entry) for 05 November 2022
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156.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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1120 kcal
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Fat: 46.99g | Prot: 59.48g | Carb: 112.14g.
Lunch: Fromage Brie, Oeuf Dur, Grand Frais Radis, Lidl Pain Nordique , Concombre (Pelé). Dinner: Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit), Tarte aux Pommes. more...
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losing 1.0 lb a week
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Ayse ❤️'s weight history
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