cyberseright's Journal, 16 June 2011

174.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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3421 kcal

Fat: 151.89g | Prot: 127.80g | Carb: 416.72g.   Breakfast: 2% Fat Milk, Frosted Mini-Wheats. Lunch: French Fries (Medium), Double Whopper Sandwich, Garlic Herb Shrimp. Dinner: Frosted Mini-Wheats, 2% Fat Milk. Snacks/Other: 2% Fat Milk, Peanut Butter and Jelly Sandwich, Walnut Halves and Pieces. more...

1954 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...