Weigh In record (no journal entry) for 30 October 2014
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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 October 2014:
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754 kcal
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Fat: 38.75g | Prot: 67.68g | Carb: 37.46g.
Breakfast: Jimmy Dean Turkey Sausage Links. Lunch: Egg, Pears, Kirkland Signature Smoked Salmon, Egg. Dinner: Red Gold Diced Tomatoes, Cooked Spaghetti Squash, Ground Turkey. more...
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