Weigh In record (no journal entry) for 30 October 2014
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138.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2014:
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1467 kcal
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Fat: 69.61g | Prot: 33.74g | Carb: 185.76g.
Breakfast: Post maple pecan cereal, Strawberry, Dannon lite vanilla yogurt. Lunch: Mama Cozzi Pepperoni & Sausage Pizza. Dinner: Reese's Peanut Butter Ice Cream Cup. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, Skinny Cow Divine Filled Chocolates - Caramel, Nature Valley Sweet & Salty Granola Bars - Peanut, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. more...
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losing 0.7 lb a week
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