MobileGoo's Journal, 04 November 2022

175.8 lb Lost so far: 89.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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2846 kcal

Fat: 66.16g | Prot: 114.19g | Carb: 475.78g.   Breakfast: Kellogg's Corn Flakes, Clementines, Becel Light Margarine, Redpath Brown Sugar, Bananas, Beatrice 2% Milk, Superstore Sliced Italian Loaf. Lunch: Clementines, Bananas, Honeycrisp Apples. Dinner: Chicken Drumstick (Skin Eaten), Irresistibles Gusto Italiano Margherita. Snacks/Other: Clementines, Great Value Toasted O's, Redpath Brown Sugar, Beatrice 2% Milk, Becel Light Margarine, Superstore Sliced Italian Loaf, Bananas. more...

2937 kcal

Activities & Exercise: Raking - 35 minutes, Blowing Leaves - 3 hours and 35 minutes, Driving - 2 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...