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Ellyn54
Journal
07 May 14
Ellyn54's Journal, 07 May 2014
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Weigh In record (no journal entry) for 07 May 2014
235.0 lb
Lost so far:
0 lb
.
Still to go:
90.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 May 2014:
333 kcal
Fat: 12.61g | Prot: 46.28g | Carb: 5.90g.
Breakfast:
Bertolli I Can't Believe It's Not Butter Light, Egg Beaters All Natural Egg Whites, Egg.
Lunch:
Cucumber (with Peel), Lettuce, Chicken Breast.
Snacks/Other:
LEMON BERRY FRUIT DRINK.
more...
3475 kcal
Activities & Exercise:
Driving - 1 hour, Weight Training (moderate) - 30 minutes, Conditioning exercise (health club) - 10 minutes, Desk Work - 8 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours.
more...
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