Weigh In record (no journal entry) for 01 November 2022
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262.4 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2022:
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220 kcal
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Fat: 6.35g | Prot: 6.03g | Carb: 37.17g.
Breakfast: Sawi Dimasak (dari Segar), Wortel Dimasak, Nasi Merah. more...
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gaining 0.6 lb a week
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ladyllvn's weight history
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