Weigh In record (no journal entry) for 30 October 2014
|
115.0 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2014:
|
1019 kcal
|
Fat: 50.03g | Prot: 36.67g | Carb: 106.69g.
Breakfast: FRS Energy Drink - Low Cal Peach Mango, Beyond Organic Suero Gold. Lunch: Beyond Organic Suero Gold, Energy Drink - Low Cal Wild Berry. Dinner: Atkins Endulge Milk Chocolate Caramel Squares, Beyond Organic Amasai. Snacks/Other: Beyond Organic Amasai, FRS Energy Drink - Low Cal Peach Mango. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|