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Aimeejune
Journal
30 Oct 14
Aimeejune's Journal, 30 October 2014
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Weigh In record (no journal entry) for 30 October 2014
199.1 lb
Lost so far:
0.9 lb
.
Still to go:
49.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 October 2014:
1260 kcal
Fat: 43.50g | Prot: 90.00g | Carb: 137.00g.
Breakfast:
Atkins Day Break Chocolate Oatmeal Fiber Bar.
Lunch:
Great Value Chicken Breast Tenderloins, Great Value Chicken Breast Tenderloins, Great Value Chicken Breast Tenderloins, Great Value Chicken Breast Tenderloins.
Snacks/Other:
Atkins Chocolate Peanut Butter Pretzel Bar, Bolthouse Farms Protein Plus - Mango.
more...
2405 kcal
Activities & Exercise:
Breast feeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 10.2 lb a week
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