Weigh In record (no journal entry) for 30 October 2014
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2014:
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1515 kcal
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Fat: 52.89g | Prot: 42.61g | Carb: 214.51g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, Liberte Fromage Cottage 1%, Christie Wheat Thins Spinach & Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Dollarama Canada 3 In 1 Insta-Coffee Cappuccino, Connoisseur Chocolats Noirs Irish Cream, Biskwi Teddy Bear Cookies Chocolaty Chip, Oeuf sur le Plat, Tomates, Tour Eiffel Jambon Cuit Parisien, Ziggy's Internationale Light Swiss Cheese, French's Sweet Onion Mustard, Wonder Whole Wheat Hamburger Bun, Pringles Stix Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Rockets Rockets, Leclerc Tradition 1905 Social Tea, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Nestle Pure Life Splash Cherry Berry, Nestle Mini-Cornets Drumstick Chocolat Fudge Brownie, Eau de Robinet. more...
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gaining 7.0 lb a week
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