22 vet
|
194.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2014:
|
2825 kcal
|
Fat: 133.27g | Prot: 114.19g | Carb: 284.81g.
Breakfast: Banaan, Magere Yoghurt, Jumbo Krokante Muesli Appel & Rozijn, C1000 Jonge Goudse Kaas 48+, Stokbrood (met Zuurdesem). Lunch: Uien, AH Goudse Kaas Jong Belegen 48+, Bizbiz Hamburgers. Snacks/Other: Estella Speculaasbrokken. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paulzwinkels's weight history
|