paulzwinkels's Journal, 30 October 2014

22 vet
194.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2014:
2825 kcal Fat: 133.27g | Prot: 114.19g | Carb: 284.81g.   Breakfast: Banaan, Magere Yoghurt, Jumbo Krokante Muesli Appel & Rozijn, C1000 Jonge Goudse Kaas 48+, Stokbrood (met Zuurdesem). Lunch: Uien, AH Goudse Kaas Jong Belegen 48+, Bizbiz Hamburgers. Snacks/Other: Estella Speculaasbrokken. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paulzwinkels's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.