Weigh In record (no journal entry) for 03 November 2022
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163.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2022:
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425 kcal
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Fat: 25.22g | Prot: 24.68g | Carb: 29.74g.
Breakfast: Ovo. Snacks/Other: Maçãs Fuji, Kirkland Signature Super Extra-Large Peanuts. more...
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losing 0.0 lb a week
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simonecbsantana's weight history
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