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Logging what I eat in a food journal is accountablity and recognition of why I can never seem to lose weight once I gain it.
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 June 2011:
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815 kcal
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Fat: 23.25g | Prot: 37.50g | Carb: 132.50g.
Breakfast: Nonfat Pomegranate Greek Yogurt, fiber one. Lunch: hot pepper cheese , wheat potato bread, starkist spicy. Snacks/Other: vitafusion, Ginger Snaps. more...
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carmel023's weight history
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