Weigh In record (no journal entry) for 03 November 2022
|
167.6 lb
Lost so far: 11.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2022:
|
377 kcal
|
Fat: 18.85g | Prot: 10.17g | Carb: 41.94g.
Breakfast: Чай с Сахаром, Сыробогатов Король Сыров Топленое Молоко, Савушкин Продукт Масло Сливочное 61,5%, Красная Цена Батон. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
☑️Александра's weight history
|