drink and eat hard last nite:(
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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367 kcal
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Fat: 16.35g | Prot: 13.37g | Carb: 44.57g.
Breakfast: Whole Grain Crakcers with Sharp Cheddar Cheese, Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve). more...
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gaining 7.0 lb a week
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