Weigh In record (no journal entry) for 17 October 2022
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259.3 lb
Lost so far: 16.5 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2022:
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658 kcal
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Fat: 21.89g | Prot: 28.62g | Carb: 82.75g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Bonduelle Petits Pois Carottes Bio, Lidl Frites, Carrefour Cordon Bleu de Dinde. more...
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gaining 4.6 lb a week
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