Weigh In record (no journal entry) for 03 November 2022
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261.7 lb
Lost so far: 14.1 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2022:
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180 kcal
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Fat: 6.55g | Prot: 8.19g | Carb: 21.68g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café. more...
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losing 10.8 lb a week
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jeanpierre67's weight history
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