Crystal2's Journal, 19 April 2011

176.7 lb Lost so far: 2.3 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 53.96g | Prot: 40.48g | Carb: 155.90g.   Breakfast: Granulated Sugar, Coffee (Brewed From Grounds) , White Chocolate Mudslide Coffee Creamer. Lunch: Guacamole, Salsa & Chips, Coca-Cola Classic Soda, Whiskey River BBQ Chicken Wrap. Dinner: Asparagus , Chicken & Dumplings. more...

2163 kcal

Activities & Exercise: Sitting - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...