Weigh In record (no journal entry) for 02 November 2022
|
276.4 lb
Lost so far: 0 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2022:
|
1200 kcal
|
Fat: 47.38g | Prot: 70.81g | Carb: 122.88g.
Breakfast: Gatorade Zero Berry, Gatorade Thirst Quencher Cool Blue Beverage (12 oz), Croissant, American Cheese, Oscar Mayer Deli Fresh Rotisserie Style Shaved Chicken Breast. Lunch: Flour Taco Shell, American Cheese, Oscar Mayer Deli Fresh Rotisserie Style Shaved Chicken Breast. Dinner: Great Value French Style Cut Green Beans, White Rice, KFC Fried Chicken Breast. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ansmith9011's weight history
|