Weigh In record (no journal entry) for 02 November 2022
|
139.4 lb
Lost so far: 8.8 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2022:
|
328 kcal
|
Fat: 3.50g | Prot: 15.00g | Carb: 60.00g.
Breakfast: Great Value Strawberry Awake Cereal, Great Value Almond Milk Original Unsweetened, Coffee-Mate Original Powder Creamer, Vital Proteins Collagen Peptides, Torani Sugar Free Vanilla Syrup, Green Mountain Coffee Donut House Coffee K-Cup. Snacks/Other: Clancy's Pretzel Slims. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Missie Watson's weight history
|