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Up just every so slightly. I went into the kitchen after 7:00 pm. The urge to have a slice of garlic toast was overwhelming. One slice because two. because as long as I was using the toaster. why not? Then came a few grams of cashews, grape tomatoes and feta. Oops.... I have a mile and a half mile walk to look forward to, plus I have already walked to Safeway for my weekly produce haul. Cheap Lazy Vegan had a great recipe for chili garlic fried rice that I am going to meal prep tomorrow. Rice is already cooking, and I going to make uo some tempeh for salads.
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245.0 lb
Lost so far: 52.5 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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1212 kcal
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Fat: 37.59g | Prot: 55.86g | Carb: 179.38g.
Breakfast: Trader Joe's 100% Organic Carrot Juice, Pink Lady Apples. Lunch: Sabra Classic Hummus, Celery , Baby Carrots , Broccoli , Grape Tomatoes. Dinner: Trader Joe's Shredded Green Cabbage, Sabra Classic Hummus, Dijon Mustard, Butler Soy Curls, Mission Garden Spinach Herb Tortilla Wraps. Snacks/Other: Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Best Foods Vegan Mayo, Morningstar Farms Chik Patties Original, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Lightlife Foods Smart Dogs Veggie Protein Links, Pink Lady Apples, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
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gaining 1.4 lb a week
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