Weigh In record (no journal entry) for 16 June 2011
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121.8 lb
Lost so far: 2.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1105 kcal
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Fat: 35.49g | Prot: 50.35g | Carb: 143.41g.
Breakfast: Trail Mix Nut & Chocolate, Sugar in the Raw, Unsweetened Soy Milk, Iced Brewed Coffee (Venti). Lunch: Water (Bottled) , Chicken Pita Wrap, Original Hummus, Toasted Pita Bread. Dinner: Baby Spinach, Southwest Eggrolls (Small). more...
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losing 2.8 lb a week
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