Cristiane BF's Journal, 02 November 2022

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Weigh In record (no journal entry) for 02 November 2022

113.5 lb Lost so far: 9.9 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2022:

844 kcal

Fat: 33.22g | Prot: 18.93g | Carb: 117.35g. Breakfast: Viinirypäleet, Kahvi, Vesi. Dinner: Santa Maria Tortilla Chips Salted, Chili sin Carne. Snacks/Other: Panda Tumma Suklaa. more...

1633 kcal

Activities & Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Cristiane BF's Journal, 02 November 2022

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