Weigh In record (no journal entry) for 16 June 2011
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166.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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170 kcal
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Fat: 9.00g | Prot: 18.36g | Carb: 3.00g.
Breakfast: Cheese Sticks, Oven Browned Turkey Breast, Coffee (Brewed From Grounds, Decaffeinated) , Sugar Free French Vanilla Powder Coffee Creamer. more...
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losing 16.8 lb a week
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tragiv's weight history
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