Momtx3's Journal, 29 October 2014

125.5 lb Lost so far: 9.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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329 kcal

Fat: 22.26g | Prot: 22.79g | Carb: 7.30g.   Breakfast: Egg. Snacks/Other: Peanuts, Sonic Lo-Cal Diet Cherry Limeade (RT 44). more...

1536 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...