Weigh In record (no journal entry) for 16 June 2011
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134.4 lb
Lost so far: 17.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1880 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Pilates - 20 minutes, Dance (fast step, aerobic) - 25 minutes, Sleeping - 8 hours, Resting - 14 hours, Stretching (yoga) - 15 minutes. more...
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losing 0.7 lb a week
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lithkl's weight history
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