Weigh In record (no journal entry) for 29 October 2014
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187.6 lb
Lost so far: 140.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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882 kcal
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Fat: 33.66g | Prot: 73.86g | Carb: 53.91g.
Lunch: Potato French Fries, Planet Sub 6" Chicken Parmesan. more...
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steady weight
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