barefootn 's Journal, 10 June 2011

190.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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741 kcal

Fat: 22.80g | Prot: 74.20g | Carb: 59.00g.   Breakfast: Unsweetened Mixed Fruit, 100% Whey Protein Powder. Lunch: 6" Chicken and Bacon Ranch. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...