MrGoodnight's Journal, 16 June 2011

thats a really difficult play

200.8 lb Lost so far: 19.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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794 kcal

Fat: 36.19g | Prot: 21.39g | Carb: 96.09g.   Breakfast: Twirl, Heavy Cream, Whole Grain. Lunch: Twirl, Gouda Cheese, Hamburger or Hotdog Rolls. more...

2219 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...