Weigh In record (no journal entry) for 29 October 2014
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234.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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311 kcal
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Fat: 5.99g | Prot: 37.23g | Carb: 29.05g.
Lunch: Panda Express Mixed Vegetables (Side), Panda Express Broccoli Beef. Dinner: Broccoli, Skinless Chicken Breast, Lettuce, Cherry Tomatoes. more...
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steady weight
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dal778's weight history
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