Weigh In record (no journal entry) for 29 October 2014
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106.5 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2014:
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2192 kcal
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Fat: 85.70g | Prot: 66.43g | Carb: 295.42g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Brisk Lemon Iced Tea, Mincavi Carré aux Dattes, Macaroni ou Nouilles au Fromage, St-Hubert Salade de Chou Crémeuse. Dinner: Tomates, Ziggy's Internationale Light Swiss Cheese, Resto Pizz Toute Garnie & Bacon, Oasis Jus d'ananas. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biskwi Teddy Bear Cookies Chocolaty Chip, Nestle Pure Life Splash Cherry Berry, Connoisseur Chocolats Noirs Irish Cream, Eau de Robinet. more...
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1194 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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