Weigh In record (no journal entry) for 16 June 2011
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136.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1627 kcal
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Fat: 61.72g | Prot: 57.85g | Carb: 218.34g.
Breakfast: Post maple pecan cereal, Strawberry, Dannon lite vanilla yogurt. Lunch: Breadsticks, Sweet Potato Fries. Dinner: Baby Carrots. Snacks/Other: Chocolate Chip Cookies (with Margarine), Mini Teddy Grahams (100 Calorie Pack), Cool Whip Whipped Topping Lite. more...
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losing 0.4 lb a week
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