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14.1% grasa
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162.3 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2022:
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1959 kcal
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Fat: 112.82g | Prot: 96.62g | Carb: 151.20g.
Breakfast: Huevo Revuelto, Selecta Harina con Polvos de Hornear, Belmont Aceite Vegetal, Soprole Uno al Día, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal, GEA Magnesio, Santa Rosa Mozzarella Cremosa. Lunch: Zumo de Limón, Cuisine & Co Aceite de Oliva Extra Virgen, Tomates Rojos, Palta, Verduras Salteadas, Super Cerdo Pulpa de Cerdo, Patatas Cocidas, Alcachofas Cocidas (Frescas), Cuisine & Co Creamy Vainilla Bean Ice Cream. Snacks/Other: Tribu Maní Tostado sin Sal, King Manteca de Maní Chocolate, Natur Natur de Maiz. more...
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losing 3.1 lb a week
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