Weigh In record (no journal entry) for 01 November 2022
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294.8 lb
Lost so far: 33.6 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2022:
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1547 kcal
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Fat: 37.30g | Prot: 53.69g | Carb: 240.32g.
Breakfast: Grits. Lunch: Hummus, Pita Bread, Pita Pit Chicken Breast Pita. Dinner: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Amy's Burrito Especial. Snacks/Other: Wufuyuan Tapioca Pearls, Silk Pure Coconut Coconut Milk - Original. more...
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steady weight
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inmsweantitrust's weight history
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