Weigh In record (no journal entry) for 01 November 2022
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183.2 lb
Lost so far: 31.7 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2022:
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1308 kcal
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Fat: 79.17g | Prot: 121.78g | Carb: 22.50g.
Breakfast: Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro, AdeS Leite de Soja Original, Ovo Cozido. Lunch: Hellmann's Maionese, Tomates, Hortifruti Repolho Branco Cru, couve flor gratinada, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Antepasto de Berinjela, Hellmann's Maionese, Filé de Frango Grelhado. more...
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losing 0.5 lb a week
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Suzane Guimarães's weight history
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